You may have heard about Naturopathy or of a Naturopath/Naturopathic Physician and wondered what it is. So as a...
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Essential Oil Therapy: The following three oils are anti-bacterial and anti-viral so will help boost the immune system when...
Unless you’ve been abroad or have had a complete technology sabbatical and turned all TV’s and mobile devices off...
Women in America celebrate a National Confidence Day – and as a big part of my work as a...
Ever wished you were at home with your children when you are at work and can’t stop thinking about...
Mentoring is hugely enjoyable if you like helping others. Being on the receiving end is also very valuable too....
Take a fresh look at your business every 6 months to see where you can make changes and streamline...
Take a break to become more productive We you own a business you work ridiculous hours without even realising...
A lot of people think mindfulness is all about sitting cross-legged and meditating, and they don’t really feel it’s...
I’ve been thinking about my value proposition as Business Buddy. What exactly is a value proposition? It’s a clear...