Move Easy – Feel Good  – especially for the woman who does not like heavy physical exercise, but who still wants to be fit and vital, have more energy and always look and feel good.
This training called ‘Mindful moving with Ismakogie’ comes from Vienna in Austria.
It is an exclusive form of training which shapes not only your body but also your face in a very specific way.
You can use it wherever you are. You don’t need any additional equipment or special clothing.
But the results are amazing!